Average Height Of Standing Desk
Of course you can always grab an adjustable standing desk if you decide to.
Average height of standing desk. Seat height sitting eye height sitting desk range standing eye height standing desk height. Each section is then divided by the three and two subcategories. The columns are separated by seated position and standing position. Make sure to include shoe height.
Let s take a look at the average sitting height for a normal desk. This is of course looking at a standard desk and not one that raises and lowers down. About 80 percent of all people suffer from back pain at least once in their lives. Sitting standing height calculator.
The reason for this can often be due to incorrect posture while engaged in an activity that our bodies were not made for anyway. The average computer desk height will generally range from 28 to 30 inches with the industry standard being 29 inches. 99 of the world will be sitting sub optimally and in the long run harming their bodies. You can use these charts above as a guide to help you when choosing a sit stand desk.
Standing desks have been made in many styles and variations. Every 10th illness related workday absence can be attributed to lumbago herniated disks co. The desk height calculator was created to provide a general recommendation for the height of a standing desk setup. The desk should be built to this height.
Average desk height table and calculations. The thing is that most sit stand desks will accommodate people up to about 6 6. Sitting and standing height chart. Standing desks may be specialized to suit particular tasks such as certain variations of the telephone desk and desks for architectural drafting.
However may go as low as 24 inches. So what have we learned so far. Please select your height from the drop down listed above. Correct desk height while standing keyboard level correct monitor height while standing.
For instance the average standing desk height for those 5 11 is 44 inches tall but remember this is guidance and you should consider your body s proportions before settling on a height. Some standing desks may only be used while standing while others allow users to sit or stand by adjusting the desk height with an electric motor hand crank or counterbalance system. Basically only the minor percentage of men and women who are 6 feet tall or near enough will be sitting comfortably at their office desks. Correct office desk height and correct standing desk height.
After four weeks you d burn an extra 800 calories and that can ultimately contribute to weight loss. Calculate optimal height of desk chair standing desk. A standing desk isn t a miracle cure but it can help improve your health.