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Height of a standard desk. Chances are your desk at work is a standard desk height which can often lead to the dangers of. In fact the industry standard for desks is 29 inches tall or 73 5 cm approximately. Calculate the correct height of the desk and chair. Incorrectly adjusted office chairs and tables lead in the best case to back and neck pain and in the worst case to permanent back or disc damage.
The standard desk height is 75 80cm. When it comes down to having better posture in front of your computer it s better to first understand the mechanics of having a nice ergonomic setup and at the same time knowing what your typical desk height is. If you work in an office or have bought a desk for your home at any point you ll probably notice that in general all desks come in the same size. If the desk height is not adjustable alter the height of your seat.
Fortunately unplggd has a good strategy for checking if a desk is the right height for you. Most desks are around the same height but a few inches can make a difference in your level of comfort. What is the desk height for best posture and ergonomics. Calculate the correct height of the desk and chair.
In other words when sitting down the height of the desk should reach your elbows. Get the largest desk that fits comfortably in your space as you can never have enough work surface. Freestanding desks range in size but common dimensions are about 120 180cm wide and 60 90cm deep. The height of your computer desk should be about 20 to 28 inches from the ground depending on the model and brand.
Depending on your personal height and level of comfort adjust the seat.
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