Optimum Desk Height

If the desk height is not adjustable alter the height of your seat. For instance the average standing desk height for those 5 11 is 44 inches tall but remember this is guidance and you should consider your body s proportions before settling on a height. Calculate the correct height of the desk and chair.

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Optimum desk height. Optimal chair and desk heights. Make sure to include shoe height. Of course you can always grab an adjustable standing desk if you decide to. Most work desk heights are between 28 and 30 inches which is really only a suitable height for people from 5 ft 8 inches to 5 ft 10 inches 173 178cm with a conventional desk chair.

The desk height calculator was created to provide a general recommendation for the height of a standing desk setup. Here s a short way to figure out how to place your keyboard at the right height. Standard desk chair heights range from 16 21 inches 40 53cm. Pull up your chair to your desk and sit up.

Incorrectly adjusted office chairs and tables lead in the best case to back and neck pain and in the worst case to permanent back or disc damage. If you ever work at home you know how important it is to choose the right desk. Now we believe that you don t have to be accurate to the smallest degree in fact many websites will give you slightly different numbers when it comes to the best height. To prevent discomfort and potential back problems it 39 s really important to choose the right height.

There are tools out there that can help you calculate the ideal height of your keyboard and desk. Correct seated desk height. Please select your height from the drop down listed above. Depending on your personal height and level of comfort adjust the seat slightly higher or lower but don t vary too much from the desk height elbow ratio since you want to be ergonomically correct when sitting at a computer desk.

The desk should be built to this height. Sitting standing height calculator. Don t forget to include your shoe thickness when determining an accurate standing height. In these standards the stature height approximate school year level and seat desk heights have been correlated and the six chair and desk heights have been determined.

You can also use your own judgement and basic principles of ergonomics to design your workstation in a way that works for you. As you can see the standard desk height of 29 inches fits someone of around 6 feet tall. Sitting and standing height chart. Calculate the correct height of the desk and chair.

Our ergonomic assessment tool is a quick and easy solution for determining the ideal height for your sit stand desk ergonomic chair keyboard tray and monitor arm simply enter your own height. Calculate the ideal height for your ergonomic desk ergonomic chair keyboard. To calculate the perfect height of a standing desk please check here. What is the ideal height of a keyboard.

If you are taller or shorter consider a different desk height rather than choosing a. This is obviously not an ergonomic option for everybody.