Regular Desk Height
Finding the right ergonomic fit for a desk will be different for each person depending on the style of your desk and chair.
Regular desk height. Calculate optimal height of desk chair standing desk about 80 percent of all people suffer from back pain at least once in their lives. Correct office desk height and correct standing desk height so what have we learned so far. Ideal work surface height is dependent upon your height the tasks you perform and the equipment and tools you use. Take your workspace to new heights by raising an existing desktop that is too low to a proper ergonomic position.
The average height of a desk used for general purpose writing is 28 to 30 inches. 99 of the world will be sitting sub optimally and in the long run harming their bodies. If you ever work at home you know how important it is to choose the right desk. Most work desk heights are between 28 and 30 inches which is really only a suitable height for people from 5 ft 8 inches to 5 ft 10 inches 173 178cm with a conventional desk chair.
Every 10th illness related workday absence can be attributed to lumbago herniated disks co. Adjustable height desks can range in price from a few hundred dollars to more than 1 000. You should be able to maintain a forearm to upper arm angle between 70 degrees and 135 degrees. It can be as simple and inexpensive as placing your computer monitor on top of a box or a stack of books or it can be as elaborate and pricey as a customized platform that adjusts height with the push of a button.
We provide a table of standard bar stool heights. An improper desk height can result in an uncomfortable work station less productivity and even injury. The height of the chair and position of objects on the desk are critical in creating an. Standard office desk height.
Standard desk chair heights range from 16 21 inches 40 53cm. How to make a desk taller by mary cockrill. Its always better to have options and find a desk that is adjustable per the user s. Desks used for typing should be lower at 24 to 28 inches.
Comfortable desk heights vary according to the height of the person. In an office a study or even a convenient corner of the living room a great desk is essential but what is standard desk height. To prevent discomfort and potential back problems it 39 s really important to choose the right height. Besides desk height several factors must be considered when designing a comfortable work space.
Basically only the minor percentage of men and women who are 6 feet tall or near enough will be sitting comfortably at their office desks. Sometimes the height of the desk doesn t work too well with people especially those that are prone to back pain. Whether you modify the permanent structure of your current desk add temporary features or use an office chair to increase the. A regular desk at work or non standing desks you often see from ikea office depot or any other similar office supply stores usually are 29 inches tall or 73 5 cm approximately.