Standard Desk Heights
If you are taller or shorter consider a different desk.
Standard desk heights. If the desk height is not adjustable alter the height of your seat. In saying this you should try stick within a 1. Every 10th illness related workday absence can be attributed to lumbago herniated disks co. Instead the appropriate work height is that which best fits the size and ability of the person or people while they perform their work tasks.
The standard desk height is 75 80cm. If you ever work at home you know how important it is to choose the right desk. This is obviously not an ergonomic option for everybody. Standard office desk height.
Most work desk heights are between 28 and 30 inches which is really only a suitable height for people from 5 ft 8 inches to 5 ft 10 inches 173 178cm with a conventional desk chair. Freestanding desks range in size but common dimensions are about 120 180cm wide and 60 90cm deep. Now we believe that you don t have to be accurate to the smallest degree in fact many websites will give you slightly different numbers when it comes to the best height. What is the desk height for best posture and ergonomics.
And if this is a shared workstation each person will likely be different. About 80 percent of all people suffer from back pain at least once in their lives. As we said before it depends on the individual and what feels comfortable to you. Standard desk chair heights range from 16 21 inches 40 53cm.
To prevent discomfort and potential back problems it s really important to choose the right height. When it comes down to having better posture in front of your computer it s better to first understand the mechanics of having a nice ergonomic setup and at the same time knowing what your typical desk height is. In an office a study or even a convenient corner of the living room a great desk is essential but what is standard desk height. Optimal chair and desk heights woods observes the iso 5970 and en 1729 standards.
This elegant home office accommodates a large freestanding desk. The reason for this can often be due to incorrect posture while engaged in an activity that our bodies were not made for anyway. As you can see the standard desk height of 29 inches fits someone of around 6 feet tall. Get the largest desk that fits comfortably in your space as you can never have enough work surface.
While average desk height varies a bit most desk heights range between 29 and 30 from the floor to the tabletop. Calculate optimal height of desk chair standing desk. And since a person s tasks may change throughout the day so therefore may the appropriate work height change. Save saved removed 0.
Chances are your desk at work is a standard desk height which can often lead to the dangers of. The built in credenza and shelves hold a computer files and books. Depending on your personal height and level of comfort adjust the seat. Leave at least 75cm.
There is no valid standard for computer workstation desk height. In these standards the stature height approximate school year level and seat desk. In other words when sitting down the height of the desk should reach your elbows.